Are You at Risk for Osteoporosis?
Here are the risk factors for osteoporosis, according to the National Osteoporosis Foundation:
-
Female
-
Thin or small frame
-
Increased age
-
Family history of osteoporosis
-
Post-menopause, including early or surgically induced menopause
-
Abnormal absence of menstrual periods
-
Past history of eating disorders anorexia nervosa or bulimia
-
A lifelong diet low in calcium and vitamin D
-
Use of certain medications, such as corticosteroids and some anticonvulsants
-
Low testosterone levels (in men)
-
An inactive lifestyle
-
Cigarette smoking
-
Excessive use of alcohol and caffeine
-
Being Caucasian or Asian
|