close

Our Health Library section is currently undergoing maintenance. We apologize for the inconvenience.

Find It Fast!

Go

Search Our Site

Go

My Health Tools

Go

Lake Charles Memorial Health

page graphic
  • Text Size

Back to Document

Exercising in Form

Wiggle your toes every few counts when you're doing squats or lunges. This ensures you use proper form because the wiggling keeps your weight over your heels, say exercise experts at Auburn University in Alabama.

layout graphic
© Copyright 2014 Lake Charles Memorial Health System. All Rights Reserved.Pencil

Home | Contact Us | Site Map | Terms of Use | Website Feedback | Directions | HIPAA

Everything Your Healthcare Should Be
Lake Charles Memorial Health System
1701 Oak Park Boulevard
Lake Charles, LA 70601
(337) 494-3000
Physicians & Employees Only