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Health Tip: Help Cool a Temper Tantrum

(HealthDay News) -- When your child's outburst becomes a temper tantrum, especially in a public place, some parents don't know how to react.

The Cleveland Clinic offers these suggestions:

  • Stay calm and if possible, ignore your child's tantrum.

  • When your child starts to calm down, offer plenty of praise and positive reinforcement.

  • Help distract your child and encourage calming down by putting the child in time out.

  • Explain that you understand the child's feelings and frustrations.

  • Teach your child healthy ways of managing anger and frustration.

  • Be a good role model by handling your own frustrations in a calm manner.

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Lake Charles Memorial Health System
1701 Oak Park Boulevard
Lake Charles, LA 70601
(337) 494-3000
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