Health Tip: If You've Got Food Allergies
(HealthDay News) -- Before you visit any holiday buffet, be careful if you have a food allergy.
The American Academy of Allergy Asthma and Immunology mentions these important recommendations:
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Ask about the ingredients in any dish before you taste it.
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Remember that any food can be cross-contaminated while being prepared alongside other dishes.
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Don't eat any food if you don't feel comfortable that it doesn't contain something to which you're allergic.
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If necessary, bring your own food to a party or eat before you leave.
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Carry an emergency epinephrine kit with you at all times.
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