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A Taste of Good Health

Everyone knows that a healthy diet and plenty of exercise can be a major factor in longevity and quality of life, but sometimes trying to make the right food choices and decipher the meaning behind all of those food labels can be overwhelming. To learn more about what you can do to have a healthier diet and what to look for in your food labels, watch Cynthia Chantlin, RD, LDN, a registered dietitian with Lake Charles Memorial Health System, for A Taste of Good Health.