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Get Healthy. Eat Right. - Healthy Recipes


The hardest part of eating right, isn’t always loading up on your favorite fruits and vegetables, but thinking of creative, quick and easy ways to prepare and introduce healthy foods into your daily routine. Let’s face it, eating a salad or grilled chicken everyday can get old and boring.  

Keep in mind to make a colorful plate, choosing red, orange, and dark-green vegetables like tomatoes, sweet potatoes, and broccoli, along with other vegetables for your meals.  Add fruit to meals as a side dish or dessert! 

 Basil and Sun-Dried Tomato Hummus
 Breakfast Parfait
 Chicken Breast and Roasted Lemons  Easy Breakfast Casserole
 Maple Chili Glazed Pork Medallions  South of the Border Breakfast Taco
 Meringue Topped Sweet Potato Casserole
 Turkey, Corn and Sun-Dried Tomato Wrap
Creamy Beef and Pepper Burritos Roasted Asparagus Salad with Citrus

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Lake Charles Memorial Health System
1701 Oak Park Boulevard
Lake Charles, LA 70601
(337) 494-3000
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