The Prepared Childbirth Class is highly recommended for its hands-on, and
often fun, approach to dealing with labor, delivery and recovery. This
class teaches comfort, relaxation, positioning, breathing, and massage
techniques to increase the comfort level during the birth experience.
Birth preparation is discussed regarding natural vaginal delivery, birth
with an epidural, and cesarean birth. Bring your pillow, your questions
and don't forget to breathe. Recommended during the last 3 months
Bring a bed pillow to class.