Just like physical health issues such as diabetes or hypertension, mental health disorders like anxiety can significantly impact your life. Anxiety is ...
April is Sexual Assault Awareness Month. What you should do you or someone you know has been sexually assaulted? Get to a safe place and tell someone ...
Suicide is a problem that touches the lives of many Americans. Many of us may know someone, such as a friend, family member, or coworker who has ...
Get your kids ready for a new school year Are your kids prepared for the new school year? Are you? While kids need to prepare emotionally and mentally ...
Will you be gardening, swimming, or working outside this summer? If so, you should wear sunscreen for these, and any, activities that may expose your ...
When to Consider Seeing a Mental Health Professional Is a problem in your life dragging you down? Is it making it hard to function, feel in control, ...