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Free Seminar: Managing Insomnia Without the Meds

RobinsonIf you find yourself tossing and turning all night and counting sheep just isn’t doing the trick, you are not alone. Nearly one-third of adults will suffer from insomnia at some point in their lives. Fortunately, there are things you can do to help get a better night’s sleep without pharmaceutical intervention.

To learn more, join Dr. J. Michael Robinson, a family medicine resident with Memorial/LSUHSC Family Medicine Center, for Managing Insomnia without the Meds, a free seminar that will be held on Friday, August 25 at 12 noon in the Shearman Conference Center at Lake Charles Memorial Hospital on Oak Park Boulevard.

Reservations are required at least 24 hours in advance, and a light lunch will be provided. For more information or to reserve your seat, please visit or call (337) 494-2936. You can also watch this seminar live by visiting www.lcmh/watch.