Make time for a mammogram

As we move into the busy holiday season, it is easy to procrastinate scheduling important health screenings and managing our health. When it comes to breast cancer, timely mammograms offer crucial protection. These low-dose x-ray exams can detect tiny breast lumps early, sometimes before you can even feel them. When breast cancer is caught at this stage, it is often easier to treat it successfully.

Memorial also offers genetic screening to breast and other cancers, click here to learn more.

During a mammogram, each of your breasts will be pressed between plastic plates. A technologist will then take x-ray images of each breast to check for any abnormal areas. Mammograms are so effective at saving lives that experts say most women should start having them at age 40. Unfortunately, some women put off having their mammograms. Among the given reasons: anxiety and concerns about discomfort. It's true that breast compression during a mammogram can cause some discomfort. But any discomfort you might feel is usually brief—about 10 to 15 seconds for each image—and the protection gained from getting a mammogram is worth it!

A better mammogram experience

There are things you can do to help make your mammogram more comfortable and stress-free:

• If you're still having menstrual periods, try to avoid scheduling your mammogram for the week before or during your period. Your breasts are more likely to be swollen and tender during this time.

• Since you'll need to undress from the waist up for the test, plan to wear a two-piece outfit, like a blouse and pants. That way, you'll only have to remove your top.

• Take a few deep breaths before your mammogram to calm your mind and body.

• If you feel more than mild discomfort during the mammogram, tell the technologist. They may be able to adjust the compression to improve your comfort.

Schedule a screening today

Women with a high risk of breast cancer may need to start getting mammograms before age 40. Ask your doctor when and how often you should be screened. And if it's time, make an appointment without delay.

Lake Charles Memorial offers three convenient locations to make getting your mammogram easy. Mammogram locations are available at:

• Lake Charles at Lake Charles Memorial Breast Health Center located at the hospital on Oak Park Boulevard
• Lake Charles Memorial Hospital for Women
• Memorial Diagnostic Center in Moss Bluff.

To schedule your mammogram, call 337.494.3070.

Resources:
American Cancer Society
American Hospital Association
Centers for Disease Control and Prevention
National Cancer Institute