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Free Seminar: Learning to Thrive Without the Nine-To-Five

About This Event

  • Event Type:Seminar

Retirement is one of the biggest changes in an adult’s life. Big life changes are often accompanied by stress, stress can be a primary risk factor for depression, and depression is often accompanied with anxiety. One in five adults will experience a mental illness in their life according to the National Alliance on Mental Illness.

To learn more about anxiety and depression risk factors, symptoms, and treatments please join Lindsey Bufford, APRN, PMHNP-BC for her lecture on depression and anxiety after retirement.

Bufford got both her undergraduate and graduate qualifications at McNeese State University. She grew up right here in Southwest Louisiana and has been with Memorial in various roles for over 10 years. She currently serves as a Nurse Practitioner and is Board Certified in Psychiatric care.

Learning to Thrive Without the Nine-To-Five, is a free seminar being held at 12 noon on Friday, May 25, in the Shearman Conference Center at Memorial Hospital on Oak Park Boulevard. Light lunch will be provided, and reservations are required at least 24 hours in advance.

To make a reservation, click register below. You can also watch the event live online by visiting

Contact Information:


  • Price: Free
  • Registration Instructions: Seminar Online Registration